Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

Judith Holder

A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures, and gaining insights and self-mastery through - • “How to” approaches in incorporating spiritual principles into your day-to-day living • Personal-professional stories of overcoming and honoring your uniqueness • Gaining greater sense of well-being and inner peace regardless of circumstances Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are; and empower you to explore who, what, where is your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy and purpose. Simply put, this podcast is educational in nature and explores the arena of how to live a more fulfilling life in the 21st century! Learn more.... Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living then this is the podcast for you! We delve into exploring, innovating, providing understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living. We explore and discuss topic areas such as – • Seeking something more in life amid an ever-changing world • Integrating keys to leading self and others; and having healthy relationships • Building Soul self-awareness in everyday living • Tuning into key ingredients to one’s higher purpose as parents • Understanding keys to how Soul testing(s) occur in daily living • Learning to tap into your superpowers to master life’s small and great challenges • Digging into the essentials of wellness of body, mind, soul and spirit These are some examples of our focus during our time together. ….and in this podcast is so much more! This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you go about integrating the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, where is your True Self, as mentioned. Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize or try something different than what is discussed in these episodes. Guests on Dr. Holder's podcast provide their opinions and also are educational in nature and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with listener’s specific situation. read less
Religion & SpiritualityReligion & Spirituality
EducationEducation
Society & CultureSociety & Culture
SpiritualitySpirituality
Self-ImprovementSelf-Improvement
RelationshipsRelationships

Episodes

Soul Growth: A Transformative Journey Begins with Dr. Judith
6d ago
Soul Growth: A Transformative Journey Begins with Dr. Judith
Welcome to the first episode of Mastering Life's Adventures with Dr. Judith, your guide and fellow seeker on the incredible journey of soul growth. As we step into 2025, get ready for a year filled with transformative insights and exciting explorations around the keys to living a more aligned, purposeful life. In this episode, Dr. Judith introduces the themes and topics we’ll dive into throughout the year—though you can count on some surprises along the way!Throughout this series, we’ll explore practical tools for soul growth through mental clarity, and emotional refinement—discovering how these keys help us unlock our deepest potential. Learn how to tap into your soul purpose, enhance your emotional awareness, and discover how compassion and mental clarity go hand in hand in shaping your path forward. We’ll examine the intricate connections between our emotions, soul expansion, and constriction, and how all of these elements come together to fuel your evolution.Dr. Judith is not here to just talk about theories—she’s here to walk with you as a guide on your own path of growth. Every step you take in nurturing your mental and emotional well-being is a significant contribution to aligning with your true self, your soul self.This episode is just the beginning of a year-long journey that will leave you inspired, empowered, and ready to embrace the next chapter of your life with clarity and confidence. Are you ready to unlock the secrets to your soul’s purpose? Let’s get started!
Love Yourself: Mastering Self-Love, Part 1 with Frazin Mazinani
Dec 18 2024
Love Yourself: Mastering Self-Love, Part 1 with Frazin Mazinani
In this enlightening episode, we welcome Farzan Mazinani, a spiritual seeker whose journey began at 12. Farzan shares his quest for truth and the profound realizations he’s gained about self-love and its essential role in our spiritual evolution.Join us as we explore the misconceptions surrounding self-love and its true purpose. Farzan recounts his transformative experience that reshaped his understanding of joy and wisdom, emphasizing how our emotions and choices shape our reality. He highlights the importance of recognizing our inner light and how it can guide us on our paths. At the same time, Dr. Judith focused on the soul and spiritual lessons that he garnered.Additionally, Farzan offers practical insights on cultivating self-love daily, including gratitude and mindfulness practices. This conversation is not just about self-love; it’s about understanding our essence and the divine qualities we all carry within.Tune in for a journey that promises to inspire and uplift your spirit!Resources Mentioned:Connect with Farzan at joyfulfix.com for free consultations and resources.Download his free eBook, “Stress-Free in Seconds," at joyfulfix.com/stressfree.Don’t miss this opportunity to deepen your understanding of self-love and its impact on your spiritual journey. Subscribe now and join us in this exploration of the soul!About Our GuestFarzin is an award-winning author, holistic wellness practitioner, and transformational joyfulness coach. He helps people to rise above their limits and connect to the source of joy and wisdom within their heart.
Lessons of Love - Part 2 with Dr. Mark Hicks
Nov 27 2024
Lessons of Love - Part 2 with Dr. Mark Hicks
Have you ever paused to ponder what lessons lie hidden within the experiences and situations you encounter? Join us for Part 2 of our enlightening series with Dr. Mark Hicks, where we explore the profound theme of "Lessons in Love." While these insights apply to all relationships, we’ll focus on the unique dynamics of romantic connections, those intimate bonds where vulnerability often leads us to ask, "Why does this keep happening to me?"In this episode, we dive deep into the essence of love, unpacking its lessons and the vital components that shape our connections, including introspection. Dr. Hicks sheds light on the significance of perspective-taking and how understanding the intricacies of our brains can enhance our emotional journeys. Additionally, Dr. Judith discusses the neuroscience of communication, highlighting how our brains interact in relationships. She introduces the three plumes of love, wisdom, and power (strength) as essential lessons for the soul, complementing Dr. Hicks’s exploration of love’s components in our everyday lives. Together, we’ll discover how to embrace the most beautiful aspects of love, nurturing our souls and fostering personal growth.Prepare to be inspired as Dr. Hicks shares the five essential components of love lessons, revealing the secret fuel that energizes our souls and guides us toward becoming our best selves. Whether you’re navigating the complexities of romance or seeking to enrich all your relationships, this conversation promises to illuminate the path toward a deeper understanding of love’s transformative power. Tune in and unlock the wisdom that can empower your heart and mind!About Our GuestDr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Master in Mental Health Counseling, a Master of Divinity, and a Bachelor in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.Mark’s goal is to spread a message of love that is practical, tangible, and realistic for everyone, regardless of their relationship experience so far. In his book Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.
Love is Hard  - Part 1 with Dr. Mark Hicks
Nov 20 2024
Love is Hard - Part 1 with Dr. Mark Hicks
In this thought-provoking episode, we delve into the complexities of love and relationships with our special guest, Dr. Mark Hicks. While love can be simple, it often feels intricate and challenging due to our past and present experiences. Together, we explore the question: “What Makes Love So Difficult?”Dr. Hicks addresses the impact of toxic relationships and chronic issues that can lead to unresolved conflicts, ultimately causing some relationships to reach a breaking point. He emphasizes the importance of self-reflection, encouraging listeners to stop and consider their contributions to relationship dynamics rather than defaulting to defensiveness with statements like, “That’s just the way I was raised.”Throughout the discussion, Dr. Hicks introduces two crucial stages of grief and acceptance that lay the groundwork for healthier, more productive relationships. He eloquently articulates that love is a feeling, a learned process, and a vital skill set—integral to cultivating deeper connections and enhancing our self-worth.Drawing an inspiring analogy, Dr. Hicks compares the soul to a diamond that may appear to be just a rock after rolling around in a cow pasture. This diamond can be polished with care and attention to reveal its true beauty. He reminds us that we are seen as precious by God, the Creator, the I AM Presence, and Christ—a powerful affirmation of our intrinsic worth.About Our GuestDr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Master in Mental Health Counseling, a Master of Divinity, and a Bachelor in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.Mark’s goal is to spread a message of love that is practical, tangible, and realistic for everyone, regardless of their relationship experience so far. In his book Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.
Overcoming Low Self-Esteem to Finding Authentic Purpose with Guest Endre Hoffmann
Oct 23 2024
Overcoming Low Self-Esteem to Finding Authentic Purpose with Guest Endre Hoffmann
In this heartfelt episode, we welcome the inspiring Endre Hoffmann, who bravely shares his journey from battling low self-esteem to discovering his authentic purpose. With a compassionate spirit, Endre has dedicated his life to guiding others out of the “mind traps” formed in their early years—those negative voices that can keep us anchored in hurt, fear, doubt, and anger stemming from challenging relationships with parents and other pivotal figures. Dr. Judith shares her perspective on how certain experiences impact soul progress.Endre opens up about his quest for answers, revealing the thousands of dollars spent searching for external solutions, only to find himself at rock bottom. In that vulnerable moment, fueled by a deep desire to preserve his family, he made a pivotal choice: to turn inward. By transforming his beliefs and reconnecting with his soul's sensitivities, he embarked on a profound journey of self-discovery that led him to become what many affectionately call the “Dr. of Self-Worth.”As a coach, Endre supports others in unlocking their potential, encouraging them to embrace their greatness through curiosity, playfulness, and joy in life’s adventures. His warm and caring approach offers a safe space for transformation, reminding us that healing and growth are possible for anyone willing to look within. Join us as Endre shares his powerful story of resilience and hope, illuminating the path to self-acceptance and authentic living.
Mounting Irritability - Key #16 with Dr. Judith
Oct 9 2024
Mounting Irritability - Key #16 with Dr. Judith
In this illuminating episode, Dr. Judith uncovers a crucial key to enhancing your soul’s progress: the pervasive yet often overlooked phenomenon of mounting irritability. With profound insight, she explores how this typical energy manifests in many people's lives, shedding light on the myriad factors contributing to this emotional state.Dr. Judith delves into the typical triggers of irritability—stress, fatigue, and external pressures—as well as some more unique influences that can exacerbate this feeling, such as unacknowledged desires and unresolved past experiences. She emphasizes that irritability is not merely an inconvenience; it can hinder your soul’s journey, creating walls that keep you from tuning into the subtle “soul whispers” that guide you toward growth and fulfillment.Drawing from her extensive knowledge, Dr. Judith shares how life experiences, even challenging ones, can be transformative opportunities for refining the soul. She provides valuable strategies for breaking free from the cycle of irritability, encouraging listeners to embrace mindfulness, self-reflection, and compassionate listening—both to themselves and to others.Through her thoughtful insights, Dr. Judith empowers you to recognize irritability as a signal rather than a hindrance, inviting you to explore approaches that promote soul alignment and harmony. Join her as she guides you toward greater awareness, helping you cultivate a deeper understanding of yourself and ultimately enhance your soul’s progression.
Submerged Shame! - Key #15 with Dr. Judith
Oct 2 2024
Submerged Shame! - Key #15 with Dr. Judith
In this riveting episode of Mastering Life's Adventures, Dr. Judith delves deeper into the intricate landscape of regret, leading us into the often-shadowy realm of shame—the 15th Key to Soul Growth. With her trademark blend of insight and compassion, she unpacks the complexities of shame: what it is, how it arises, and the behaviors that often trap us in its grasp.As she navigates this delicate topic, Dr. Judith draws a crucial distinction between shame and guilt—two frequently conflated but fundamentally different emotions. While guilt can serve as a guidepost for accountability, shame drags us into a pit of self-loathing, making us feel unworthy and isolated. Through her exploration, listeners will uncover how shame can stifle our soul's evolution, blocking true fulfillment and joy.But this episode is not merely a reflection on the darker aspects of human experience. Dr. Judith shares transformative strategies to reclaim your narrative, offering tools to rise above the weight of shame. She invites you to embrace a path toward liberation, encouraging you to enter a more joyful existence as you walk your unique spiritual journey.Join her as she illuminates the way forward, helping you shed the shackles of shame and foster a deeper connection with your authentic self. This episode promises not just to inform but to inspire as you embark on your own adventure toward healing and growth. Don’t miss this opportunity to unlock the door to a more vibrant life!
Why Is This Happening To Me? Part II with Lyvita Brooks
Sep 25 2024
Why Is This Happening To Me? Part II with Lyvita Brooks
In Part II of our conversation with Lyvita Brooks, we delve into the question that resonates deeply with many: "Why is this happening to me?" Lyvita masterfully unpacks this inquiry, revealing that the answer lies in a single word that calls for awareness, flexibility, and the willingness to transform our perceptions.Lyvita courageously shares the pain of losing her mother and how her deepening faith not only guided her through this loss but also empowered her to step out of an emotionally abusive marriage. By seeking God, she found the strength to reclaim her life and focus on helping others who are heartbroken, channeling her experiences into her podcast as a beacon of hope.Throughout the episode, Lyvita's journey reflects a profound shift—from relying on her mother to trusting entirely in God, learning to navigate life's trials with His guidance. Dr. Judith complements this narrative with powerful insights into the soul's quest to learn from each experience, emphasizing the divine connection between our souls and God. This episode is both a challenge and a call to action, urging us all to rely on our faith and souls as we navigate life's toughest challenges.About Our GuestLyvita Brooks enjoys hanging out with Jesus, and the name of her podcast is Hanging Out With Jesus Podcast. She is the author of a book that contains her mother's poems and reflections left to inspire you to consider carefully your choices entitled Nuggets for Thought: a Mother and Daughter's Collection of Poems, Reflections, and Flash Fiction About the Life They See, which is that book.
Forging a Life Through Competition, Part I with Lyvita Brooks
Sep 18 2024
Forging a Life Through Competition, Part I with Lyvita Brooks
In this Mastering Life's Adventures episode, we're honored to have Lyvita Brooks as our special guest. Lyvita delves deep into her journey of "Forging a Life Through Competition and Inspiration," reflecting on her unique experiences as an only child. She opens up about the complex dynamics of viewing her mother as a competitor and a source of inspiration. Lyvita's mother, a strong role model, unknowingly pushed her to excel by setting high expectations, leading Lyvita to realize that she had been competing against the wrong person all along.Throughout her career, from being a teacher to becoming a middle school principal, Lyvita shares the valuable lessons she learned about the significance of taking risks, understanding the difference between core and peripheral living, and the power of choices. She emphasizes the importance of persistence and how transforming the mindset of "I can't" into "I can" is crucial—especially when grounded in faith, as she firmly believes that all things are possible with God.Dr. Judith also contributes to the discussion by exploring the concept of soul advancement, adding a spiritual dimension to Lyvita's story. Together, they offer listeners a compelling narrative of growth, resilience, and the profound impact of inspiration and competition on personal and professional development.Our GuestLyvita Brooks enjoys hanging out with Jesus, and the name of her podcast is Hanging Out With Jesus Podcast. She is the author of a book that contains her mother's poems and reflections left to inspire you to consider carefully your choices entitled Nuggets for Thought: a Mother and Daughter's Collection of Poems, Reflections, and Flash Fiction About the Life They See, which is that book.
What Am I as A Spirit Being with Ray Hurst
Aug 28 2024
What Am I as A Spirit Being with Ray Hurst
In this illuminating episode of Mastering Life's Adventures, we welcome back our special guest, Ray Hurst. Ray brings a profound and unique perspective on the meaning of spirit, the importance of personal mastery, and the role of attachment. Ray delves into the ways to maintain a spiritual connection and what can sever this bond with your Higher Source, as well as his perspective on the importance of Jesus. Our conversation takes an intriguing turn as we explore the controversial topic of counterfeit spirits and the journey of reconciling with our true selves. Ray emphasizes how emotional reactions can create attachments. He highlights the significance of fostering a spiritual connection with the Source, which is the one and only Jesus Christ for him. Ray passionately shares that the spirit holds more power than the emotional and mental self. It refers to five simple steps or elements to maintain this vital spiritual connection, which we wish to refer back to Part 1 episode. Join us for a captivating discussion that promises to enlighten and inspire you toward deeper spiritual understanding and growth.About Our GuestRay Hurst is a husband married 38 years to the same incredible woman, a father of two exceptional children, and a grandfather. He is a successful personal transformation coach, international speaker, trainer, writer, published author, poet, pastor, missionary, and business owner. He now works full-time as an accelerated mental and emotional performance coach. His goal is never to leave anyone the way he found them.