Eat to Thrive, Unlocking Youthfulness and Vitality – Part 1 with Guest Olivier Mankondo

In this compelling episode, we delve into the inspiring journey of Olivier Mankondo, whose battle with severe health issues led him on a life-altering quest for transformation. Raised in the Republic of Congo, Olivier’s lifestyle and eating habits drastically differed from those he encountered moving to the UK. It was during this shift that he began to struggle, facing health challenges that left him feeling lost and desperate for answers.

His story is even more potent because of how his health crisis became the catalyst for a more profound, introspective journey. Olivier didn’t just accept the pain or the limitations of his condition. Instead, he chose to question everything—his daily habits, his mindset, his diet—and began making what some might call radical changes. These decisions were not easy or quick fixes, but they ultimately saved his life.

The transformation was profound. From a man who felt trapped by his body and uncertain about his future, Olivier blossomed into a vibrant, healthy individual who now exudes physical and mental confidence. He didn't just heal his body; he nurtured his mind and soul, reimagining how he lives, eats, and thinks. Today, he’s a picture of vitality and self-assurance, a testament to the power of taking control of one's health journey, no matter the obstacles.

This episode is a powerful reminder that even in the face of a health crisis, we can reinvent ourselves, challenge old habits, and cultivate a life filled with vitality and soul purpose. It’s a conversation full of wisdom, resilience, and inspiration that will leave listeners rethinking their approach to health, wellness, and life.

About Our Guest

Olivier Mankondo is a speaker, author, weight loss and wellness coach passionate about helping people achieve optimal health.

Olivier has been able to lose 35Kgs(5 ½ stone or 77 pounds) in 9 months, reverse all his chronic diseases, and slow down quite dramatically his ageing process after adopting a plant-based nutrition.

Since 2016, Olivier has not been sick a day and has helped hundreds of people create an amazing level of health and vitality through his talk and health coaching.

He has completed the training program for weight loss coaching accredited by the International Association of Therapists.