Feeling Not Good Enough - Key #10 - Essential Skills to Combat These Feelings with Dr. Judith

Dr. Judith delves into the pervasive issue of many people feeling "not good enough" and its implications for soul growth. She explores how clusters of negative thoughts and behaviors can become chronic, hindering personal and spiritual development. In this insightful episode, she offers five essential skills to combat these feelings revolving around observing one's thoughts and behaviors, experimenting with new ways of thinking and acting, and discovering alternative perspectives and their nuances.

Dr. Judith emphasizes leveraging natural talents and learned strengths to support ongoing soul growth. By maintaining a consistent awareness of one’s divine perspective, individuals can shift their reality and experience continuous development. She asserts that the soul thrives when aligned with this higher awareness, transforming feelings of inadequacy into opportunities for profound growth and self-discovery.

About This Podcast

Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.

Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.

Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!

Learn More

Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!

We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life's daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.

We explore and discuss topic areas such as –

• Seeking something more in life amid an ever-changing world

• Integrating keys to leading self and others and having healthy relationships

• Building Soul self-awareness in everyday living

• Tuning into key ingredients to one's higher purpose as parents

• Understanding keys to how Soul testing(s) occur in daily living

• Learning to tap into your superpowers to master life's small and great challenges

• Digging into the essentials of wellness of body, mind, soul and spirit

These are some examples of our focus during our time together. But there is so much more in this podcast!

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